Microdosing

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Micro-dosing mushrooms has been practiced by many indigenous cultures for thousands of years. Until only recently has psilocybin research been revived from it's dormancy of the 1970's, to now having a seat at the forefront of mental health research.

Micro-dosing requires following specific protocols and integrating wellness practices in order to be effective and to be administered safely. Having a coach to safely guide and monitor your process, and to hold you accountable to an integration practice, can create more long term effects, requiring less medicine, birthing a new wellbeing and providing overall fulfillment.

There are two timed protocols we follow created by Dr. James Fadiman PhD, who is a scientific expert on the topic. To learn more about Dr. Fadiman follow the link here https://www.jamesfadiman.com/

• DAY 1: 1st microdosing day
• DAY 2: transition day
• DAY 3: normal day
• DAY 4: 2nd microdosing day

CYCLE: Continue this cycle for four to eight weeks (depending on condition)
RESET: Two to four weeks rest

During your microdosing journey you will keep a dream journal daily where you will write down every morning how you feel. This allows for introspection and dedication to the journey. Every week you will set up a time to have a phone call with Dr. Tasha to go over the week of dream journals. Dr. Tasha has been taught somatic experiencing by her plant teachers, and can help you analyze your dreams to reveal patterns and traumas that you may not see or recognize.

Microdosing is a safe and effective way to clear the cob webs of the mind, heal from migraines, anxiety and depression. It acts as a reset for those struggling with traumas from the past, those having trouble moving forward or making life decisions. The amount of sessions that will benefit you will vary based on your condition and goals. Inquire today!